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- Title: OptionalMyPyramidWorksheets
- Type: Notes
- School: Washington State
- Course: KITSAP 1
- Term: Fall
Coursehero >> Washington >> Washington State >> KITSAP 1
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Path: Washington State >> KITSAP >> 1 Fall, 2008
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Path: Martin Luther >> EM >> 2778 Fall, 2008
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County Kitsap Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 MyPyramid for a Healthier Me! Grains Vegetables Fruits Oils Milk Meat & Beans For each food group above, write in healthy foods that would be good to eat more often. Then pick two of the foods, and write how you plan to eat them more often. My plan to eat healthy foods more often: Information provided by Washington State University Extension s Food $ense. This material funded in part by USDA-Food Stamp Program, state and local government agencies. Basic Food assistance helps people with low incomes. To find out more, contact your local DSHS-Community Service office. Extension programs are available to all without discrimination. Evidence of noncompliance may be reported through your local Extension Office. Gayle Alleman, MS, RD 2006 Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 MyPyramid Computer Activity 1. On the Internet, go to www.MyPyramid.gov. Scroll down and click on Inside the Pyramid. 2. Click on the food group you want to explore. 3. Read the tips given. Click on Learn more>> to see more tips and information. 4. Read additional tips at the bottom of the screen, or click on any of the options in the upper right hand box that give more information about the item you are researching, such as which foods equal one cup, health benefits, and so on. 5. Think about that information would be helpful to you or your family. Write it below in your own words. To me, the most helpful information about this food group is: Grains ________________________________________________________________________ ______________________________________________________________________________ Vegetables_____________________________________________________________________ ______________________________________________________________________________ Fruits_________________________________________________________________________ ______________________________________________________________________________ Milk __________________________________________________________________________ ______________________________________________________________________________ Meat and Beans ________________________________________________________________ ______________________________________________________________________________ Information provided by Washington State University Extension s Food $ense. This material funded in part by USDA-Food Stamp Program, state and local government agencies. Basic Food assistance helps people with low incomes. To find out more, contact your local DSHS-Community Service office. Gayle Alleman, MS, RD 2006 Extension programs are available to all without discrimination. Evidence of noncompliance may be reported through your local Extension Office. Gayle Alleman, MS, RD 2006
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OptionalMyPyramidWorksheets.doc
Path: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 MyPyramid for a Healthier Me! Grains Vegetables Fruits Oils Milk Meat & Beans For each food group above, write in healthy foods that would be good to ea...
WholeGrainPicture.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: ...
WholeGrainPicture.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: ...
Lesson3-LessonPlan.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 NUTRITION IN ME! CLUB Level 1 - Lesson 3 Fun with Fruits and Vegetables Lesson Plan Note: This lesson is designed for 45 minutes, but you must watch time caref...
Lesson3-LessonPlan.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 NUTRITION IN ME! CLUB Level 1 - Lesson 3 Fun with Fruits and Vegetables Lesson Plan Note: This lesson is designed for 45 minutes, but you must watch time caref...
Lesson3-Objectives.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 NUTRITION IN ME! CLUB Fun with Fruits and Vegetables Objectives After completing the session, students will be able to: State daily food consumption recommend...
Lesson3-Objectives.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 NUTRITION IN ME! CLUB Fun with Fruits and Vegetables Objectives After completing the session, students will be able to: State daily food consumption recommend...
Lesson3-SupplyList.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 Level 1 - Lesson 3 Fun with Fruits and Vegetables Supply List EQUIPMENT NUTRITION IN ME! CLUB Plastic trays for each station (4) Liquid measu...
Lesson3-SupplyList.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 Level 1 - Lesson 3 Fun with Fruits and Vegetables Supply List EQUIPMENT NUTRITION IN ME! CLUB Plastic trays for each station (4) Liquid measu...
BLUE_STATION.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: BLUE STATION A serving of milk is one cup. Find out what one cup (8 ounces) looks like. 1. Use the liquid measuring cup to measure 8 ounces of water. Remember to look at eye level. 2. Now, measure cup of water. Pour into the second measuring cup. H...
BLUE_STATION.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: BLUE STATION A serving of milk is one cup. Find out what one cup (8 ounces) looks like. 1. Use the liquid measuring cup to measure 8 ounces of water. Remember to look at eye level. 2. Now, measure cup of water. Pour into the second measuring cup. H...
GreenSTATION.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: GREEN STATION 1.a. A portion of fruit or vegetables is cup. How big is a cup portion? b. Find out! Measure beans into the cup measure and level. 2. How many cup measures does it take to fill a one cup measure? Experiment with the cup measure. Ho...
GreenSTATION.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: GREEN STATION 1.a. A portion of fruit or vegetables is cup. How big is a cup portion? b. Find out! Measure beans into the cup measure and level. 2. How many cup measures does it take to fill a one cup measure? Experiment with the cup measure. Ho...
OrangeSTATION.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: ORANGE STATION A portion of grain foods is one ounce. How much cereal makes 1 ounce? 1. Look at the scale. Does the needle point to 0 or does the readout say 0? If not, adjust the scale as instructed. 2. Place some cereal flakes in the bowl on the sc...
OrangeSTATION.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: ORANGE STATION A portion of grain foods is one ounce. How much cereal makes 1 ounce? 1. Look at the scale. Does the needle point to 0 or does the readout say 0? If not, adjust the scale as instructed. 2. Place some cereal flakes in the bowl on the sc...
YellowSTATION.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: YELLOW STATION Practice using a teaspoon measure. 1. Fill the teaspoon with flour and level it. Pour the flour into a tablespoon. 2. 3. How many teaspoons does it take to fill a tablespoon? ...
YellowSTATION.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: YELLOW STATION Practice using a teaspoon measure. 1. Fill the teaspoon with flour and level it. Pour the flour into a tablespoon. 2. 3. How many teaspoons does it take to fill a tablespoon? ...
Lesson3-CrunchBurritoRecipe.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 6th Street, Suite 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 3 Fun with Fruits and Vegetables Crunchy Burritos Makes 4 Servings cup shredded carrots cup chopped broccoli cup chopped ca...
Lesson3-CrunchBurritoRecipe.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 6th Street, Suite 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 3 Fun with Fruits and Vegetables Crunchy Burritos Makes 4 Servings cup shredded carrots cup chopped broccoli cup chopped ca...
Lesson3-LrgBurritoRecipe.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: NUTRITION IN ME! CLUB LESSON 3 ~ Fun with Fruits and Vegetables Crunchy Burritos (Classroom-size recipe) (For educator prep) From Doles Fun with Fruits and Vegetables Make 27 Servings 1 cups carrots 1 cups broccoli 1 cauliflower 6 green onions, th...
Lesson3-LrgBurritoRecipe.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: NUTRITION IN ME! CLUB LESSON 3 ~ Fun with Fruits and Vegetables Crunchy Burritos (Classroom-size recipe) (For educator prep) From Doles Fun with Fruits and Vegetables Make 27 Servings 1 cups carrots 1 cups broccoli 1 cauliflower 6 green onions, th...
CrunchyBurritosMeasuringMath.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Crunchy Burritos Makes 4 servings. cup shredded carrots cup chopped broccoli cup chopped cauliflower 2 green onions, thinly sliced 4 ounces shredded sharp cheddar cheese cup ranch salad dressing, low or nonfat teaspoon chili powder 4 (7) inch fl...
CrunchyBurritosMeasuringMath.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Crunchy Burritos Makes 4 servings. cup shredded carrots cup chopped broccoli cup chopped cauliflower 2 green onions, thinly sliced 4 ounces shredded sharp cheddar cheese cup ranch salad dressing, low or nonfat teaspoon chili powder 4 (7) inch fl...
MeasuringMath.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: MEASURING MATH 1. How many cups does it take to fill a 1 cup measure? Circle the correct number of cups. 2. How many cups would it take to fill a 1 cup measure? 3. If 1 ounce of cheese weighs the same as 5 dice, 2 ounces of cheese would weigh t...
MeasuringMath.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: MEASURING MATH 1. How many cups does it take to fill a 1 cup measure? Circle the correct number of cups. 2. How many cups would it take to fill a 1 cup measure? 3. If 1 ounce of cheese weighs the same as 5 dice, 2 ounces of cheese would weigh t...
TropicalSmoothiesRecipe.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Name: Nutrition In Me! Club Calcium Session 4 Tropical Smoothie Makes (4) one-cup servings. 1 1 1 1 cup calcium-fortified orange juice cup lowfat vanilla yogurt cup frozen unsweetened strawberries ripe banana Directions: 1. Put juice and yogurt i...
TropicalSmoothiesRecipe.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Name: Nutrition In Me! Club Calcium Session 4 Tropical Smoothie Makes (4) one-cup servings. 1 1 1 1 cup calcium-fortified orange juice cup lowfat vanilla yogurt cup frozen unsweetened strawberries ripe banana Directions: 1. Put juice and yogurt i...
CalciumActivityCards.pptPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: ...
CalciumActivityCards.pptPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: ...
CaRelayHandout.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 6th Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 Calcium Bone Bank Relay What youll need: Food and activity pictures. On the back of each picture, write a 1, 2 or 3, indicating how well the food or activity bui...
CaRelayHandout.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 6th Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 Calcium Bone Bank Relay What youll need: Food and activity pictures. On the back of each picture, write a 1, 2 or 3, indicating how well the food or activity bui...
ExtendedAssig-Calcium.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Name: _ Jennifer is a third grade girl. She wants to have strong bones. Write a story telling what Jennifer does to make her bones strong. Use the back of the page you need more room. if Kitsap County Extension 345 6th Street, Suite 550 Bremerton,...
ExtendedAssig-Calcium.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Name: _ Jennifer is a third grade girl. She wants to have strong bones. Write a story telling what Jennifer does to make her bones strong. Use the back of the page you need more room. if Kitsap County Extension 345 6th Street, Suite 550 Bremerton,...
Lesson4Worksheet.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Name: Note to Educator: The worksheet is on the next page. Trace your hand onto the page before making copies of it. Name: Nutrition In Me! Club Calcium Session 4 The Bones of the Hand Look at your hand. Underneath the skin and muscle, there are 2...
Lesson4Worksheet.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Name: Note to Educator: The worksheet is on the next page. Trace your hand onto the page before making copies of it. Name: Nutrition In Me! Club Calcium Session 4 The Bones of the Hand Look at your hand. Underneath the skin and muscle, there are 2...
Lesson5-LessonPlan.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suit 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 5 Brainy Breakfast Lesson Plan Warm Up Smile and greet the Club members-use the password. Ask if anyone made smoothies at ho...
Lesson5-LessonPlan.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suit 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 5 Brainy Breakfast Lesson Plan Warm Up Smile and greet the Club members-use the password. Ask if anyone made smoothies at ho...
Lesson5-Objectives.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suit 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 5 Brainy Breakfast Objectives After completing this lesson, students will: List two reasons why it is important to eat a heal...
Lesson5-Objectives.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suit 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 5 Brainy Breakfast Objectives After completing this lesson, students will: List two reasons why it is important to eat a heal...
Lesson5-SupplyList.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345-6th St., Suite 550 Bremerton, WA 98337-1874 360-337-7157 Nutrition In Me! Club Level 1 - Lesson 5 Brainy Breakfast Supply List FOOD & SERVING SUPPLIES 4 oz souffle cups Ingredients for cereal snack: raisins, sunfl...
Lesson5-SupplyList.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345-6th St., Suite 550 Bremerton, WA 98337-1874 360-337-7157 Nutrition In Me! Club Level 1 - Lesson 5 Brainy Breakfast Supply List FOOD & SERVING SUPPLIES 4 oz souffle cups Ingredients for cereal snack: raisins, sunfl...
LowSugarCerealRecipe.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Name: _ Low-Sugar Cereal Snack (Makes 6 cups) 5 cups of low-sugar cereals* such as: 1 Cup of Kix 1 Cup of Cheerios 1 Cup of Corn Flakes 1 Cup of Rice Krispies 1 Cup of Wheat Chex cup of raisins cup of sunflower seeds Mix cereals with raisins and ...
LowSugarCerealRecipe.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Name: _ Low-Sugar Cereal Snack (Makes 6 cups) 5 cups of low-sugar cereals* such as: 1 Cup of Kix 1 Cup of Cheerios 1 Cup of Corn Flakes 1 Cup of Rice Krispies 1 Cup of Wheat Chex cup of raisins cup of sunflower seeds Mix cereals with raisins and ...
CerealLabels.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ S...
CerealLabels.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ Sugar: In Grams_ Sugar: In Teaspoons_ Cereal:_ S...
CerealLabelsSimple.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: __ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: __ Grams ...
CerealLabelsSimple.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: __ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: _ Grams of Sugar: _ Cereal: __ Grams ...
SugarPosterWording.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Sugar Content In Breakfast Cereals Grams Per Serving 5 grams or less 6-10 grams 11-14 grams 15 or more grams ...
SugarPosterWording.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Sugar Content In Breakfast Cereals Grams Per Serving 5 grams or less 6-10 grams 11-14 grams 15 or more grams ...
Lesson5-SuperStretches.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 614 Division St., MS-16 Port Orchard, WA 98366 360-337-7157 Super Stretches Stretching keeps bodies limber and supple so we can be good at playing. Gentle stretching helps prevent injuries too. Stretching should be done after...
Lesson5-SuperStretches.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 614 Division St., MS-16 Port Orchard, WA 98366 360-337-7157 Super Stretches Stretching keeps bodies limber and supple so we can be good at playing. Gentle stretching helps prevent injuries too. Stretching should be done after...
Lesson6-LessonPlan.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 6 Super Snacks Lesson Plan Warm up Greet students with the password. Last week we talked about eating breakfast. How many a...
Lesson6-LessonPlan.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 6 Super Snacks Lesson Plan Warm up Greet students with the password. Last week we talked about eating breakfast. How many a...
Lesson6-Objectives.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 614 Division St., MS-16 Port Orchard, WA 98366 360-337-7157 NUTRITION IN ME! CLUB LESSON 6 Super Snacks Objectives After completing this lesson, students will be able to: List 5 healthy Green Light or anytime snacks. Explai...
Lesson6-Objectives.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 614 Division St., MS-16 Port Orchard, WA 98366 360-337-7157 NUTRITION IN ME! CLUB LESSON 6 Super Snacks Objectives After completing this lesson, students will be able to: List 5 healthy Green Light or anytime snacks. Explai...
Lesson6-SupplyList.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345-6th St., Suite 550 Bremerton, WA 98337-1874 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 6 Super Snacks Supply List EQUIPMENT Tray for serving snack TEACHING SUPPLIES - EALRs and objectives for teacher - Evalua...
Lesson6-SupplyList.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345-6th St., Suite 550 Bremerton, WA 98337-1874 360-337-7157 NUTRITION IN ME! CLUB LEVEL 1 - LESSON 6 Super Snacks Supply List EQUIPMENT Tray for serving snack TEACHING SUPPLIES - EALRs and objectives for teacher - Evalua...
Lesson6-ChairExercises.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 Chair Exercises Do these simple chair exercises anytime youre sitting for more than five minutes. They tone muscles, which keep the bodys metabolism revved up-...
Lesson6-ChairExercises.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Kitsap County Extension 345 Sixth Street, Suite 550 Bremerton, WA 98337-1874 360-337-7157 Chair Exercises Do these simple chair exercises anytime youre sitting for more than five minutes. They tone muscles, which keep the bodys metabolism revved up-...
SnackAttackWorksheet.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Name: Lesson 6 SNACK ATTACK For each type of snack on the left, think of snacks you could eat when your next Snack Attack hits. Choose and write healthy snacks you can eat everyday and write in the Green Light column. Choose some less healthy snacks...
SnackAttackWorksheet.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Name: Lesson 6 SNACK ATTACK For each type of snack on the left, think of snacks you could eat when your next Snack Attack hits. Choose and write healthy snacks you can eat everyday and write in the Green Light column. Choose some less healthy snacks...
WaterWondersWorksheet.docPath: Washington State >> KITSAP >> 1 Fall, 2008
Description: Name: Nutrition In Me! Lesson 6 WATER WONDERS Every body needs about 7 to 8 glasses of fresh water every day to keep from feeling tired and to stay healthy. Color each glass to keep track of how much you drink each day. Drink up! Sunday Monday Tues...
WaterWondersWorksheet.docPath: Martin Luther >> KITSAP >> 1 Fall, 2008
Description: Name: Nutrition In Me! Lesson 6 WATER WONDERS Every body needs about 7 to 8 glasses of fresh water every day to keep from feeling tired and to stay healthy. Color each glass to keep track of how much you drink each day. Drink up! Sunday Monday Tues...
EM4787E.pdfPath: Washington State >> EM >> 2778 Fall, 2008
Description: eM4787e GettinG to the Point how to Do A 4-h Public Presentation MeMber Manual As you grow and mature, one of the most important life skills you will learn is how to communicate your ideas and thoughts to other people effectively. Learning how to e...
EM4787E.pdfPath: Martin Luther >> EM >> 2778 Fall, 2008
Description: eM4787e GettinG to the Point how to Do A 4-h Public Presentation MeMber Manual As you grow and mature, one of the most important life skills you will learn is how to communicate your ideas and thoughts to other people effectively. Learning how to e...
em4788.pdfPath: Washington State >> EM >> 4788 Fall, 2008
Description: EM4788 4-H LEADER GUIDE PUBLIC PRESENTATIONS, DEMONSTRATIONS, AND ILLUSTRATED TALKS Public presentations are one of the most rewarding experiences for 4-H members and leaders. As you work with 4-H members on their public presentations, you are ope...
em4788.pdfPath: Martin Luther >> EM >> 4788 Fall, 2008
Description: EM4788 4-H LEADER GUIDE PUBLIC PRESENTATIONS, DEMONSTRATIONS, AND ILLUSTRATED TALKS Public presentations are one of the most rewarding experiences for 4-H members and leaders. As you work with 4-H members on their public presentations, you are ope...
misc0324.pdfPath: Washington State >> MISC >> 0324 Fall, 2008
Description: Bruised carcass Toughness. Up to 20% of beef and some pork and lamb is unacceptably tough. If Expected Progeny Differences (EPDs) for tenderness are available, avoid sires that are inferior in tenderness. Pale, soft and watery pork or Dark pork, and...
misc0324.pdfPath: Martin Luther >> MISC >> 0324 Fall, 2008
Description: Bruised carcass Toughness. Up to 20% of beef and some pork and lamb is unacceptably tough. If Expected Progeny Differences (EPDs) for tenderness are available, avoid sires that are inferior in tenderness. Pale, soft and watery pork or Dark pork, and...
misc0337.pdfPath: Washington State >> MISC >> 0337 Fall, 2008
Description: MISC0337 Finishing Up Water the plant immediately to settle the soil and eliminate any air pockets. Add more soil to any holes that appear. If using compost or mulch, apply it to the top of the soil in a circle at least as wide as the roots, but no...