142 Kinesiology Surrey Introduction to Kinesiology Summer 2010
Instructor: Dr Michael Walsh Office: K8621 (phone [phone]) (I only have a Burnaby office) Email: [e-mail] (Please put Kin 142 Surrey in the subject of your email to me) INTRODUCTION: The objective of Kinesiology 142 is to introduce a variety of topics found in the realm of Kinesiology. Theoretical concepts and current laboratory techniques will be discussed. The course consists of two hours of lecture plus a two hour laboratory session per week. Laboratory equipment is limited, thus, students MUST attend the lab session for which they have registered. Laboratory sessions will begin in the SECOND week of classes. The laboratory manual is essential and can be obtained from the SFU Bookstore. REQUIRED LABORATORY TEXT: Asmundson, R.C., Ward, R., Banister, E.W., and Walsh, M.L. Kinesiology 142 Introduction to Kinesiology Laboratory Manual. Sixth Edition. Simon Fraser University, 2008. GRADING: 9 Pre-lab quizzes Experiment Summary Sheets Midterm Lecture Exam (Week 7) Midterm Lab Exam (Week 7) Final Lab Exam (Week 13 and exam period) Final Lecture Exam (Exam period) 5% 15 % 15 % 14 % 24 % 27 %
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Lecture Schedule
Week # 1 May 18 2 May 25 3 June 1 4 June 8 Day Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Tuesday Topic (with some overlap) Osteology & Arthrology Somatotype Body Composition Body Composition Growth and Development Evaluation of Physical Fitness Skeletal Muscle Skeletal Muscle Muscular Strength Biomechanics Biomechanics Pulmonary Structure and Function Circulatory System - Structure & Function LECTURE MIDTERM EXAM LAB MIDTERM EXAM Blood Flow and Gas Transport Maximal Aerobic Power Neural Control of Movement Neural Control of Movement Motor Learning Ergonomics & Occupational Health Cold Stress Underwater Physiology Altitude and Performance Altitude and Performance
5 June 15 6 June 22 7 June 29 8 July 6
9 July 13 10 July 20 11 July 27 12 13 Aug 3 Aug 10
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Laboratory Schedule
WEEK # 2 May 20 3 May 27 4 June 3 5 June 10 6 June 17 7 June 24 LABORATORY TOPIC Osteology & Torso Anatomy Heath-Carter Somatotype Body Composition Analysis (2.0 %) Arthrology Flexibility Testing (1.5 %) Muscle Anatomy and Movement Analysis (1.5 %) Measurement of Strength, Power & Muscular Endurance Force-Velocity Relationships (2.0 %) Levers Experiment (1.5 %) Centre of Gravity Gait Analysis Cardio-respiratory Anatomy HOLIDAY Pulmonary Function Testing (2.0 %) Cardiovascular Responses to Submaximal Exercise (1.5 %) No Lab Reflex Actions and Nervous System Anatomy Performance Curves Knowledge of Results Experiment Negative and Bilateral Transfer Experiment (1.5 %) ANATOMY EXAM 17 18 19 20 21 21 21
Units From Laboratory Manual
1,2 3 4 5,6,7 8 9 10,11,12 13 14 15 16
8 July 1 9 July 8 10 July 15 11 July 22 12 July 29
13 Aug 5
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Experiment Summary Sheets
1. Experiment Summary Sheets are required for most of the experiments that are performed in this course. Do not leave the lab until you are sure that you have collected and recorded all of the required information. Experiment Summary Sheets due the following week must be handed in at the beginning of the lab period. Summary sheets that are submitted late will be assessed a late penalty of 20 percent per day late. 2. You may submit data sheets ONLY for those lab sessions that you have attended. If you miss a lab session without PRIOR permission from your teaching assistant and a valid medical note, you will receive a mark of zero for the section of the data sheets concerned. Because of limitations in time, personnel and resources, make up labs will not be allowed. Legitimate excuses for not being able to attend or participate in a laboratory session should be discussed with the teaching assistant or instructor IN ADVANCE. 3. You must attend the laboratory session for which you are registered. If, due to unavoidable circumstances during one week, you are unable to attend your regular laboratory session, you must obtain prior permission from the teaching assistant before attending a different laboratory session.
Pre-Lab Quizzes
At exactly 30 minutes past the hour at the beginning of the lab a quick five quiz question will be held. This will focus on the material read in advance of the current lab as indicated in the lab schedule reading list. If you are late for the lab you will have missed the quiz.
Midterm Lecture Exam
Format - ~50 marks, consisting of 5 marks for fill-in-the-blank questions and the remainder of the marks for short answer questions. The exam will be based on lecture material and assigned readings covered to the end of the Biomechanics lectures. Percent contribution to final grade 15 %
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Midterm Laboratory Exam
Format - this exam will consist of an anatomy exam and the following categories of questions: a) Describe a procedure (detailed description of how to measure) - anthropometry, flexibility testing, muscle testing. b) Calculations - from Biomechanics Lab as described in "Laboratory Review Questions - Part 1". c) Movement analysis question(s) - a diagram of a movement will be given and you must analyze all of the joints actions and prime mover muscles. d) Other questions from "Laboratory Review Questions - Part 1". Percent contribution to final grade 14 %
Final Laboratory Exam
Format - This exam will consist of two parts - a spot anatomy exam in your laboratory session during the thirteenth week of the semester, and a written exam during the last hour of the scheduled final exam. Anatomy exam in lab - You will be examined on all of the anatomy that has been covered in the laboratory sessions in Kinesiology 142. Percent contribution to final grade 10 % Written exam in final exam period - there will be the following categories of questions: a) Describe a procedure (detailed description of how to measure) - pulmonary function, blood pressure, Astrand Test, maximum oxygen uptake test. b) Movement analysis question(s) - a diagram of a movement will be given and you must analyze all of the joints actions and prime mover muscles. c) You will be asked to do a heart rate calculation, work rate calculation, and a ventilatory calculation. d) Other questions from "Laboratory Review Questions - Part II" and lab material. Percent contribution to final grade 14 %
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Final Lecture Exam
Format 55 - 60 marks consisting of 7 marks for fill-in-the-blank questions and the remainder of the marks for short answer questions. The exam will be based on lecture material starting from the "Biomechanics" lecture onwards. You are not responsible for lecture material prior to the Biomechanics lecture, for the final lecture exam. Percent contribution to final grade 27 %
GENERAL LABORATORY INSTRUCTIONS
1) All students are expected to be in the laboratory on time and ready to work. The doors to the lab will be opened at 20 minutes past the hour. 2) At the beginning of each laboratory session, a short pre-lab quiz will be held and then the operation of new and unfamiliar equipment will be demonstrated. 3) Unless advised to the contrary, students should normally come to the laboratory dressed in gym strip, i.e., T-shirts, shorts and running shoes. For certain experiments, subjects will be chosen one week in advance so that they can come to the laboratory properly prepared. 4) Handle the equipment carefully. However, if you do damage something, please inform the laboratory personnel so that it can be repaired or replaced as soon as possible. 5) Clean up after yourself. All equipment should be returned to the exact place from which it was gathered in a clean, neat, and usable condition. DO NOT REMOVE EQUIPMENT OR TEXTBOOKS FROM THE LABORATORY UNDER ANY CIRCUMSTANCES. 6) Because of limitations in time, personnel and resources, make-up labs will not be allowed. Legitimate excuses for not being able to attend or participate in a laboratory session should be discussed with the teaching assistant or instructor IN ADVANCE. Messages can be left at the Kinesiology Office (K9625) by phoning 778-782-3573 between 8:30am and 4:00 pm Monday to Friday. 7) You must attend the laboratory session for which you are registered. If, due to unavoidable circumstances during one week, you are unable to attend your regular laboratory session, you must obtain prior permission from the teaching assistant before attending a different laboratory session.