| Terms |
Definitions |
|
Somnambulism
|
Sleep-Walking
|
|
biological rhythms
|
periodic physiological fluctuations.
|
|
narcolepsy
|
hereditary sleep disorder characterized by sudden nodding off during the day and sudden loff of muscle tone following moments of emotional excitement
|
|
barbiturates
|
tranquilizers; drugs that depress activity of the CNS, reduce anxiety, and impair memory and judgment
|
|
Stimulants
|
activate motivational centers; reduce activity in inhibitory centers of sensory input
|
|
depressant
|
drugs that predominantly decrease arousal
|
|
cocaine
|
this stimulant blocks reuptake of dopamine
|
|
withdrawal
|
the discomfort and distress that follow discontinuing the use of an addictive drug
|
|
withdrawl symptoms
|
unpleasant physical or psychological effects that follw the discontinuance of a dependence producing substance
|
|
sleepwalking
|
a sleep disturbance characterized by an episode of walking or performing other actions during stage 3 or stage 4 NREM sleep
|
|
Amphetamines
|
drugs that stimulate neural activity, causing speeded-up body functions and associated energy and mood changes.
|
|
tolerance
|
the diminishing effect with regular use of the same dose of a drug, requiring the user to take larger and larger doses before experiencing the drug's effect.
|
|
sleep
|
periodic, natural, reversible loss of consciousness- as distinct from unconsciousness resulting from a coma, general anesthesia, or hibernation
|
|
Addiction
|
compulsive drug craving and use. Despote adverse consequences and often with physical symptoms such as aches, nausea, and distress following sudden withdrawl.
|
|
jet lag
|
fatigue and sleep disturbance resulting from disruption of the body's normal circadian rhythm as a result of jet travel
|
|
Glial cells
|
non-neuronal cells thaprovide support and protection for the brain's neurons there is roughly one glia for every neuron
|
|
hallucinogens
|
psychedelic drugs, such as LSD, that distort perceptions and evoke sensory images in the absence of sensory input
|
|
sleep apnea
|
a sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings
|
|
latent content
|
according to Freud, the underlying meaning of a dream
|
|
manifest content
|
accoridng to Freud, the remembered story line of a dream
|
|
physical dependence
|
physiological need for a drug; unpleasant withdrawal symptoms
|
|
near-death experience
|
an altered state of consciousness reported after a close brush with death
|
|
dual processing
|
the principle that information is often simultaneously processed on separate conscious and unconscious tracks
|
|
Night terrors
|
bloodcurdling screams and intense fear in children during Stage 4 in sleep
|
|
hidden observer
|
a hypnotized subjects awareness of experiences during hypnosis
|
|
psychoactive drug
|
a chemical substance that alters perceptions and mood
|
|
Our awareness focuses, like a flashlight beam, on a very limited aspect of all that we experience.
|
Selective Attention
|
|
consciousness
|
our awareness of the outside world and of ourselves, including our own mental processes, thoughts, feelings, and perceptions.
|
|
Posthypnotic Amnesia
|
Supposed inability to recall what one experienced during hypnosis; induced by the hypnotist's suggestion
|
|
posthypnotic suggestion
|
a suggestion, made during a hypnosis session, to be carried out after the subject is no longer hypnotized; used by some clinicians to help control undesired symptoms and behaviors.
|
|
Sleep Onset
|
The period when we are falling asleep.
|
|
Monists
|
the preumptions that the mind and body are different aspects of the same thing. Mind is what the brain does.
|
|
lysergic acid diethylamide (LSD)
|
hallucinogenic or "psychedelic" drug that produces hallucinations and delusions similar to those occuring in a psychotic state
|
|
REM rebound
|
the tendency for REM sleep to increase following REM sleep deprivation
|
|
REM sleep (Rapid Eye Movement sleep)
|
About 80% of dreaming
|
|
dissociation hypnosis theory
|
a split in consciousness, which allows some thoughts to
|
|
Delta Waves
|
Emitting of large, slow waves that are associted with deep sleep.
|
|
Freudian view on dreams
|
to psychoanalysts, dreams are a safety valve for unconscious desires
|
|
ambien
|
famous sleep med
|
|
Hallucinogenics
|
marijuana, LSD, ecstasy
|
|
Stimulants
|
Drugs that activate motivational centers/reduce inhibitors
|
|
LSD
|
powerful hallucinogenic drug (aka acid)
|
|
subconscious
|
information we are not consciously aware of but we know must exist because of our behavior. (priming, mere-exposure)
|
|
Hypnosis
|
A trancelike state of heightened suggestibility, deep relaxation, and intense focus. Hypnosis can be used to treat pain.
|
|
Ecstasy
|
a synthetic stimulant and mild hallucinogen. Produces euphoria and social intimacy, but with short-term health risks and longer-term harm to serotonin-producing neurons and to mood and cognition.
|
|
Ernest Hillgard
|
developed Dissocation Theory: hypnosis involved not only social influence but also a special state of dissocation consciousness. Viewed hypnotic associations as a vivid form of everyday mind splits.
|
|
Unconscious
|
Level of consciousness that includes unacceptable feelings, wishes, etc, that are not available to conscious awareness.
|
|
dreams
|
vivid visual and auditory experiences that oddur primarily during REM periods of sleep
|
|
Insomnia
|
recurring problems in falling or staying asleep
|
|
dissociation
|
a split in consciousness which allows some thoughts and behaviors to occur simultaneously with others
|
|
daydreaming
|
state with focus on inner, private realities, which can generate creative ideas
|
|
cognitive development theory
|
content reflects dreams cognitive development (knowledge and understanding)
|
|
Dream
|
A sequence of images, emotions, and thoughts passing through a sleeping person's mind. Dreams are notable for their hallucinatory imagery, discontinuities and incongruties, and for the dreamer's delusional acceptance of the content and later difficulties remembering it.
|
|
dualism
|
the presumption that mind and body are two distinct entities that interact.
|
|
REM sleep
|
a recurring sleep stage during which vivid dreams commonly occur; also known as paradoxical sleep because the muscles are relaxed but other body systems are active
|
|
posthypnotic suggestions
|
A suggestion, made during a hypnosis session, to be carried out after the subject no longer is hypnotized; used by some clinicians to help control undesired symptoms and behaviors.
|
|
barbituates
|
drugs that depress the activity of the CNS, reducing anxiety but impairing memory and judgement
-ex) tranquilizers
|
|
Psychoactive Drugs
|
Chemicals that can pass through the blood-brain barrier into the brain to alter perception, thinking, etc
|
|
monism
|
the presumption that mind and body are different aspects of the same thing
|
|
2 functions of consciousness
|
- provide best current interpretation of sensory info in light of past experience and - allows access to memories and other information
|
|
Stage 4 sleep
|
deepest sleep stage. EEGs show mostly delta waves. (replenishing body)
|
|
reticular formation
|
a nerve network in the brainstem that plays an important role in controlling arousal
|
|
Stage 1 sleep
|
quick sleep stage with gradual loss of responsiveness to outside, drifting thoughts, and images (the hypnagogic state). EEGs show theta waves.
|