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Definitions |
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Psoas Minor: I
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Ventral Rami of Lumbar Nerves L1, L2
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Semimembranosus: PA
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Ischium - Ischial Tuberosity
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Rectus Femoris: DA
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Base of PatellaTibial Tuberosity (via Patellar Ligament)
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Adductor Longus: I
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Anterior Branch of Obturator Nerve (L2, L3, L4)
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Biceps Femoris: PA
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Long Head: Ischial TuberosityShort Head: Linea Aspera and Lateral Supracondylar Line
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Vastus Medialis: DA
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Base of PatellaTibial Tuberosity (via Patellar Ligament)
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Tensor of Fascia Lata: DA
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Iliotibial Tract
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Gracilis: PA
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Pubis:BodyInferior Ramus
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Gemelli Inferior: I
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Nerve to Quadratus Femoris (L5, S1)
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Gemelli Superior: I
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Nerve to Obturator Internus (L5, S1)
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Adductor Brevis: PA
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Pubis - Body and Inferior Ramus
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Iliacus: PA
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Ilium - Iliac Crest, Iliac FossaSacrum - AlaAnterior Sacroiliac Ligaments
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Vastus Medialis: I
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Femoral (L2, L3, L4)
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Iliacus: DA
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Femur - Lesser Trochanter (w/Psoas Major)
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Tensor of Fascia Lata: I
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Superior Gluteal Nerve (L5, S1)
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Gracilis: A
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Hip Adduction & Flexion When Knee ExtendedKnee Flexion & Medial Rotation (Tibia on Femur)
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Semimembranosus: DA
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Tibia - Posterior Part of Medial Condyle
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Obturator Externus: DA
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Femur - Trochanteric Fossa
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Sartorious: DA
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Tibia (Superior Part) - Medial Surface
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Gluteus Minimus: DA
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Femur - Anterior Surface of Greater Trochanter
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Biceps Femoris: DA
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Lateral Side of Head of Fibula
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Sartorious: A
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Hip Flexion, Abduction, Lateral RotationKnee Flexion, Medial Rotation (Tibia on Femur)
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Adductor Brevis: DA
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Femur:Pectineal LineProximal Part of Linea Aspera
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Gluteus Maximus: I
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Inferior Gluteal Nerve (L5, S1, S2)
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Quadratus Femoris: DA
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Femur - Quadrate Tubercle on Intertrochanteric Crest
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Gluteus Medius: DA
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Femur - Lateral Surface of Greater Trochanter
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Tensor of Fascia Lata: A
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Hip Abduction, Flexion, Medial Rotation
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Vastus Intermedius: DA
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Base of PatellaTibial Tuberosity (via Patellar Ligament)
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Psoas Minor: PA
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TV12 - LV1:BodiesIntervertebral Disc
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Adductor Longus: PA
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Pubis - Inferior to Pubic Crest
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Adductor Longus: DA
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Femur:Medial 1/3 of Linea Aspera
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Vastus Intermedius: I
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Femoral (L2, L3, L4)
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Gracilis: DA
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Tibia (Superior Part) - Medial Surface
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Adductor Magnus: DA
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Adductor Part:Femur - Gluteal Tuberosity, Linea Aspera, Medial Supracondylar LineHamstrings Part: Adductor Tubercle
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Psoas Major: A
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Hip Flexion
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Vastus Lateralis: I
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Femoral (L2, L3, L4)
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Adductor Longus: A
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Hip Adduction and Weak Flexion
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Semimembranosus: A
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Hip Extension and Medial RotationKnee Flexion and Medial Rotation
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Obturator Externus: PA
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Obturator Membrane:Lateral SurfaceSurrounding Bones
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Quadratus Femoris: I
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Nerve to Quadratus Femoris (L5, S1)
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Piriformis: A
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Hip Lateral Rotation When Hip ExtendedHip Abduction When Hip Flexed
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Obturator Externus: I
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Posterior Branch of Obturator Nerve (L3 & L4)
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Gemelli Inferior: A
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Hip Lateral Rotation When Hip ExtendedHip Abduction When Hip Flexed
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Gemelli Inferior: DA
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Femur - Medial Surface of Greater Trochanter
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Gluteus Maximus: PA
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Ilium - External Surface Posterior to Posterior Gluteal LineSacrum - Dorsal SurfaceCoccyx - Dorsal SurfaceSacrotuberous Ligament
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Psoas Major: DA
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Femur - Lesser Trochanter
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Semitendinosus: A
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Hip Extension and Medial RotationKnee Flexion and Medial Rotation
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Gluteus Medius: I
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Superior Gluteal Nerve (L5, S1)
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Iliacus: I
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Femoral (L2, L3)
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Biceps Femoris: I
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Long Head: Tibial Division of Sciatic Nerve (L5, S1, S2)Short Head: Common Peroneal Division of Sciatic Nerve (L5, S1, S2)
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Gracilis: I
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Anterior Branch of Obturator Nerve (L2, L3)
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Gluteus Maximus: DA
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Iliotibial TractFemur - Gluteal Tuberosity
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Semitendinosus: DA
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Tibia (Superior Part) - Medial Surface
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Rectus Femoris: I
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Femoral (L2, L3, L4)
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Sartorious: PA
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Illium - ASIS and Superior Part of Notch Inferior to ASIS
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Obturator Internus: A
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Hip Lateral Rotation When Hip ExtendedHip Abduction When Hip Flexed
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Gluteus Medius: PA
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Ilium - External Surface Between Anterior and Posterior Gluteal Lines
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Adductor Magnus: I
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Adductor Part: Posterior Branch of Obturator Nerve (L2, L3, L4)Hamstrings Part: Tibial Part of Sciatic Nerve (L4)
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Psoas Minor: DA
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Ilium/Pubis - Iliopubic EminencePubis - Pectineal Line
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Vastus Lateralis: PA
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Femur:Greater TrochanterLateral Lip of Linea Aspera
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Gluteus Medius: A
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Hip Abduction and Medial RotationKeeps Pelvis Level When Opposit Leg is Raised
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Gluteus Minimus: A
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Hip Abduction and Medial RotationKeeps Pelvis Level When Opposit Leg is Raised
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Gluteus Minimus: I
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Superior Gluteal Nerve (L5, S1)
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Adductor Brevis: A
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Hip Adduction and Weak Flexion
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Adductor Magnus: A
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Hip AdductionHamstrings Part: Hip Extension
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Obturator Internus: PA
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Obturator Membrane-Medial (Pelvic) Surface-Surrounding Bones
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Gemelli Superior: DA
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Femur - Medial Surface of Greater Trochanter
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Iliacus: A
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Hip Flexion
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Gemelli Superior: A
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Hip Lateral Rotation When Hip ExtendedHip Abduction When Hip Flexed
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Piriformis: DA
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Femur - Superior Border of Greater Trochanter
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Obturator Externus: A
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Hip Lateral RotationSteadies Head of Femur In Acetabulum
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Semitendinosus: PA
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Ischium - Ischial Tuberosity
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Gluteus Maximus: A
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Hip Extension and Lateral Rotation
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Vastus Lateralis: DA
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Base of PatellaTibial Tuberosity (via Patellar Ligament)
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Obturator Internus: DA
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Femur - Medial Surface of Greater Trochanter
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Gemelli Superior: PA
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Ischium - Ischial Spine
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Quadratus Femoris: PA
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Ischium - Lateral Border of Ischial Tuberosity
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Vastus Lateralis: A
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Knee Extension
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Vastus Medialis: PA
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Femur:Intertrochanteric LineMedial Lip of Linea Aspera
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Sartorious: I
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Femoral Nerve (L2, L3)
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Psoas Major: I
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Ventral Rami of Spinal Nerves L1, L2, L3
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Obturator Internus: I
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Nerve to Obturator Internus (L5, S1)
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Tensor of Fascia Lata: PA
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Ilium - ASIS, Iliac Crest
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Gemelli Inferior: PA
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Ischium - Ischial Tuberosity
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Psoas Major: PA
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TV12 - LV5-Bodies-Intervertebral Disks-Transverse Processes
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Vastus Intermedius: PA
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Femur:Anterior and Lateral Surfaces of Body
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Piriformis: PA
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Sacrum - Ventral Surface
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Vastus Intermedius: A
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Knee Extension
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Piriformis: I
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Branches of Ventral Rami of S1 and S2
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Semimembranosus: I
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Tibial Division of Sciatic Nerve (L5, S1, S2)
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Rectus Femoris: A
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Hip Flexion, Knee Extension
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Rectus Femoris: PA
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Ilium:AIISSuperior to Acetabulum
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Biceps Femoris: A
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Hip Extension and Lateral RotationKnee Flexion and Lateral Rotation
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Quadratus Femoris: A
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Hip Lateral Rotation
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Vastus Medialis: A
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Knee Extension
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Semitendinosus: I
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Tibial Division of Sciatic Nerve (L5, S1, S2)
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Adductor Brevis: I
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Anterior Branch of Obturator Nerve (L2, L3, L4)
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Adductor Magnus: PA
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Adductor Part:Pubis - Inferior RamusIschium - RamusHamstrings Part:Ischium - Ischial Tuberosity
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Gluteus Minimus: PA
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Ilium - External Surface Between Anterior and Inferior Gluteal Lines
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Psoas Minor: A
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Hip Flexion
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