fbpx Balance Archives - College Life
Home / College Life / Balance

Balance

Doggy Therapy for College Students

Studying for finals can be super stressful. So why not take a pause (paws?) for some furry cuddles and doggy kisses, guaranteed to lift your spirits.

Balance

How to Make Stress Work for You

Stress causes the same physical feelings as excitement. And you can teach yourself to reinterpret those feelings as motivation, rather than anxiety or fear.

Balance

How to Get Gritty: An Interview with Angela Duckworth

Talent may hog the spotlight, but it’s perseverance, passion for a goal (like, graduating college) and believing you will succeed that are the real keys to success.

Balance

Thanksgiving Survival Guide for College Students

Family drama, making time for friends, staying on top of schoolwork. It can be a lot to handle over the holiday weekend. Here’s how to do it.

Balance

25 Facts About Coffee College Students Should Know

Take a break from your final exams to brush up on a truly important subject: your brew. Allow us to drop some knowledge.

Balance

Master the Catnap

Too tired to study? Do what some of the hardest-working people in history have done: Take a nap. Here, 6 tips to make it count.

Balance

4 Fast and Healthy Breakfasts for Lasting Energy

What you eat can have a big impact on your academic success. Make your goals easier to reach by enjoying a nutritious—and tasty—breakfast every morning.

Balance

Can You Make up Sleep Debt?

Summer’s the time to make up all those hours of sleep lost during the school year. Right? Well, sort of. Here's the real deal about getting your best rest.

Balance

The 15-Minute Dorm Room Workout

Even if you're living in a tiny space, you can get in a good workout without going outside. Here, 7 moves you can do in your dorm room.

Balance

How to Get More Vitamin C in Your Diet

Worried about staying healthy during this semester's cold months? Vitamin C in your diet can help. Find out which food has the most (Hint: it's not orange).

Balance

6 Easy Microwave Recipes for Hungry College Students

Sick of nuking that cup of noodles? We are too. That’s why we’ve compiled a list of microwavable recipes that are three times as delicious and easy to make.

Balance

Sleep Better Tonight: 6 Changes to Make to Your Dorm Room

Give these tips a try to make your room a more restful place, and to help you sleep more soundly. You can thank us in the morning.

Balance

Resilience 101: 4 Tips to Help You Bounce Back

We all face setbacks, challenges, and unexpected changes that throw us off our game. Having the tools to bounce back is what resilience is all about.

Balance

Clear Out Your Mental Clutter

You know what’s worse than a messy dorm room or study space? A mind that’s filled with useless stuff. Here’s how to clear away the mess.

Balance

5 Winter Break Tips for Recharging Mind, Body, and Spirit

Use this “calm before the storm” to prep yourself mentally and physically for the semester ahead. Here are 5 simple tips.

Balance

6 Little Ways to Get Healthy on a College Budget

Crush your 2018 eating goals — on a college budget. These 5 simple suggestions include a backpack must-have, dorm snack ideas, pizza-eating tips, and more.

More Balance