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QUESTIONS FOR HOPE 3.docx - 1. it is a planned program of...

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1.itisa plannedprogramofPhysicalactivitiesusuallydesignedphysical fitness with the purpose of increasing physical fitness.to improvea. exercisec. Physical Fitnessb. muscular enduranced.muscular strength
2.it is the ability to move a joint without pain over its entire range of motion.
3. BMI stands for
4.it isanimportanttooltoassessthe relativeamountoffatinthe abdominalregion.
5.itispopulartesttoassesscardiovascularendurance.Itadminister because it requires minimal equipment and supervision a. BMIiseasytoc. Waist Girthb. Health related fitnessd. One mile run
6.it is the test evaluates the flexibility of the hip and hamstring area the goal of thestudentis to reach forward by bending the trunk.

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Term
Summer
Professor
jr smith
Tags
strength training, Physical exercise, Social dance, C physical fitness

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