Thinking: memory and cognitionThe foundations of memoryCognitive psychology is the branch of psychology that focuses on the study of higher mentalprocesses, including thinking, language, memory, problem solving, knowing, reasoning, judgingand decision making.In sum psychologists consider memory to be the process by which we encode, store and retrieveinformation. each of the three parts of this definition- encoding, storage and retrieval- representsa different process. You can think of the process as being analogous to a computers keyboard(encoding), hard drive (storage) and software that assesses the information for display on thescreen (retrieval). only if all three processes have operated will you experience success.Figure5: Memory is built on three basic processes- encoding, storage and retrievalRecognizing that memory involves encoding, storage and retrieval gives us a start inunderstanding the concept. According to the three system approach to memory that dominatedmemory research for several decades, there are different memory storage systems or stagesthrough which information must travel if it is to be remembered.The three system memory theory proposes the existence of the three separate memory storesshown below. Sensory memory refers to the initial, momentary storage of information that lastsonly an instant. Here an exact replica of the stimulus recorded by a person’s sensory system isstored very briefly. In a second stage, short term memory holds information for 15 to 25 secondsand stores it according to its meaning rather than s mere sensory stimulation. The third type ofstorage system is long term memory. information is stored in long term memory on a relativelypermanent basis, although it might be difficult to retrieve.