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JUNK FOOD
WHAT IS JUNK FOOD?hose commercial products, including candy, bakery goods, ice cream, salty snacks, and soft drinks, which have little or no nutritional value but do have plenty of calories, salt, and fats. While not all fast foods are junk foods, most are. Fast foods are ready-to-eat foods served promptly after ordering.
A. SHOCKING FACTS ABOUT JUNK FOODDON’T LET THE SALAD IN A DONER KEBAB FOOL YOU.By eating just one diner kebab, you are consuming almost DOUBLE a woman’s recommended daily fat intake in ONE go and slightly more than a man’s recommended daily fat intake.
STRAWBERRY MILKSHAKE FROM A FAST FOOD CHAIN CONTAINS MORE THAN 50 DIFFERENT CHEMICALS.So instead, just make one for yourself at home, with only 2 ingredients…. strawberries and milk.
NEXT TIME YOU GO TO MCDONALDS, REMEMBER THAT TBHQ (E319) IS A PETROLEUM-BASED INGREDIENT, SIMILAR TO LIGHTER FLUID, USED AS A PRESERVATIVE IN MCDONALDS FRENCH FRIES.

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