SCI101_U2_DB_Nutritional Tracking Worksheet (1).docx -...

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Name: Clayton BakerDate: 01/16/2020Instructor: Tamara AllenCourse: Introduction to the Sciences 1.Track what you eat for one full day: you should write down every food item you eat and anythingthat you drink that is not water.2.Visit this website to fill out the nutritional information for your food: Search for each food item you ate. As you determine the nutritional information, complete the table below. If you need more lines, just keep typing below. The “Fuji Apple” entry is an example:delete it if you didn’t eat one! FoodItemEnergy(Calories)ProteinLipid(Fats)CarbohydratesBreakfastBurrito219kcal7.81g10.16g24.22gCoffee18kcal2.16g.36g0Rockstar(energydrink)0kcal0g0g.42FrenchBreadPizza430 kcal17g20g45gCheetos regular0kcal2g10g13gMotts fruitsnacks54kcal0g0g12.61gSweet andSaltyGranolaBar(naturevalley)170kcal3.2g8g21.4gSweet Tea(16oz)140kcal0g0g38gTaco Soup279kcal16g14g23g
3.Add up all the nutrients you ate for a whole day. Enter that information here:Energy(Calories)ProteinLipid (Fats)Carbohydrates1310kcal
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Term
Spring
Professor
N/A
Tags
Nutrition, Energy, Calorie

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