Unformatted text preview: 11. When you sweat, one gram of water removes about how many kcals of body heat?-6 kcal 12. What is the major nutrient in meat?-water 13. When your body metabolizes food, what is always produced?- carbon dioxide, water, and heat 14. What is name of the layer of skin that excretes water 24/7?- insensible 15. Sensible water loss is noticeable. Ex: sweating 16. Excess water in the tissue is called:- edema 17. What do you do to prevent dehydration? a) drink 4 to 6 oz every 15 minutes while exercising(the numbers might be different on the test so look it up!!) b) drink 4 to 6 oz every 30 minutes c) drink 20 oz before exercising and no water while exercising d) all of the above e) none of the above 18. Study the antidiuretic hormone (pg 13) – it acts to conserve water 19. What controls sodium? a) antinaturetic system – controls the balance of minerals b) antidiuretic hormone c) he gave some other weird choices STUDY EVERYTHING ON PAGE 13...
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- Spring '08
- Nutrition, Hippocrates, Recommended Dietary Allowance, Food and Nutrition Board, Sensible water loss