Raw Data and Information for the Exercise Program Lab

Raw Data and Information for the Exercise Program Lab - a...

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Raw Data: Lab. 7 1. Submit a complete table. 1. (4 marks) TABLE. 1 RESPIRATORY RATE AT REST Trial 1 Trial 2 Average Name (Female): Kailan 24 20 22 Name (Male): Alex 16 16 16 Name (Fit subject): Tesni 20 20 20 Name (Less-Fit subject): Jack 20 20 20 2. Submit a complete table. 2. (8 marks) TABLE. 2 ISOMETRIC EXERCISE Name: Kailan Load: 7.5 lbs Respiratory rates Mins. 0 secs 15 secs 30 secs 45 secs Minute 1 24 24 24 24 Minute 2 36 36 24 36 Minute 3 36 36 36 36
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Minute 4 48 36 48 36 3. Submit a complete table. 1. (4 marks) TABLE. 3 ISOTONIC & AEROBIC EXERCISE Name: Tesni Load: 1 Kp Respiratory rates Mins. Min. 1 Min. 2 Min. 3 Min. 4 Min. 5 Min. 6 Min. 7 Min. 8 Min. 9 RR 36 36 48 36 48 48 36 24 24 4. Submit a complete table. 1. (4 marks) TABLE. 4 ANAEROBIC EXERCISE Name: Jack Load: Sprint or Fast paced biking Respiratory rates Mins. Pre-Ex Post-Ex Post-Min. 1 Post-Min. 2 Post-Min. 3 RR 20 60 24 20 20 5. Answer the following questions;
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Unformatted text preview: a. What differences did you notice between the sexes? Describe. (5 marks) The notable differences between the sexes where that the male subject had a lower respiratory rate than the female. This can be due to the fact that males are typically more fit than females. Also, when it came to the exercises that involved weight the males had a lower respiratory rate. b. What differences did you notice between fit and less-fit individuals? Describe. (5 marks) Comparing the fit and less-fit individuals, the less-fit individuals had a higher respiratory rate. The less-fit individual not participating in physical activity can cause this higher respiratory rate, compared to the fit individual who most likely exercised regularly....
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