Assignment 1.1 Fitness Assessment, Analysis, & Goals Name: Date of Assessment: Part A: Answer the questions that follow. 1. What is your age? Ian Ryan 2. What is your gender?
3. What is your current weight? If you don’t have access to a scale, provide your best estimate or describe your body type. 125 4. Which statement below best describes your current fitness level? Other (Explain):
5. If you already participate in regular or somewhat regular physical activities, what types of activities do you do?
6. Do you have any health problems or other circumstances that may affect your ability to exercise in this course?If yes, explain.
