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Stress Management.docx - 1 Stress Management Student's Name...

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1Stress ManagementStudent's NameInstitutional AffiliationCourse NumberCourse NameDue date
STRESS MANAGEMENT2Stress ManagementWhen the strategies to perform stress management are used in the proper manner, anindividual’s general health can be enhanced. There are various forms of stress which includeemotional and physical. Stress has an impact on people in various ways. It should be commonknowledge that stress management strategies is also beneficial to healthy individuals and notonly to the ones that have a disease or disorder. When these strategies are included in dailyactivities, it can protect people’s life span and enhance their general health therefore working as abeneficial intervention for a healthy populace (Kassymova, et al., 2018).There are several aspects that might hinder using stress management strategies. Theseaspects include resources available for assistance and support, intensity of the exercises,
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Term
Spring
Professor
NoProfessor
Tags
Personal life, Kassymova, Hans Schachl

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