HOPE2.1 AssignmentFitness Assessment & AnalysisName: Alexander MillerDate of Assessment: 4/921Part A:(15 points total – 1 point each)1.Assessment Score:Complete each fitness test as outlined in the lesson.Because you willprobably not be next to your computer when taking the assessment, please print this off andrecord your scores with a pen or pencil.When you have completed your assessment,record your scores in the course assignment to be submitted.2.Analysis: Refer to the‘Analyzing Fitness Scores’document to determine which categoryyour score belongs in.Type in the category name in the table.Fitness TestType of ScorePre-Assessment ScorePre-AnalysisBelow TargetTarget Fitness LevelNeed ImprovementHealth RiskSit-and-ReachRIGHT LEGNumber reached (9 in.= toe level)7 inNeedImprovementLEFT LEGNumber reached (9 in.= toe level)8 inNeedImprovementPartial Curl-UpsNumber completedcorrectly on pace28Target FitnessLevelTrunk LiftNumber of incheslifted off the floor10Target Fitness
