Lecture 08_Bioenergetics - Lecture 8 Bioenergetics...

This preview shows page 1 - 6 out of 15 pages.

Lecture 8 Bioenergetics: Applications/Implications Review for Exam I KIN 3570 Dr. Hermann-J. Engels
Image of page 1

Subscribe to view the full document.

Why is it important to know and understand exercise bioenergetics?
Image of page 2
Exercise Bioenergetics: Applications/Implications Body Weight/Mass Weight-bearing exercise Weight-supported exercise Fitness/Training Status Movement economy Substrate utilization Nutritional Status Dietary modifications Sports nutrition Children vs. Adults Example: Effect of Body Mass Research Highlights
Image of page 3

Subscribe to view the full document.

Exercise Type Walking, Running – Swimming – Weightlifting Others, e.g. X-country Skiing Exercise Duration Gradual shift toward greater fat oxidation at the same workload over time Exercise Intensity Carbohydrate and fat use Exercise Bioenergetics: Applications/Implications Example: Level Walking/Running Research Highlights
Image of page 4
Surface / Terrain Land vs. water Level, uphill or downhill Firm or soft surface (e.g., sand, snow) Cold Temperature Exercise Bioenenergetics: Applications/Implications Research Highlights
Image of page 5

Subscribe to view the full document.

Image of page 6

What students are saying

  • Left Quote Icon

    As a current student on this bumpy collegiate pathway, I stumbled upon Course Hero, where I can find study resources for nearly all my courses, get online help from tutors 24/7, and even share my old projects, papers, and lecture notes with other students.

    Student Picture

    Kiran Temple University Fox School of Business ‘17, Course Hero Intern

  • Left Quote Icon

    I cannot even describe how much Course Hero helped me this summer. It’s truly become something I can always rely on and help me. In the end, I was not only able to survive summer classes, but I was able to thrive thanks to Course Hero.

    Student Picture

    Dana University of Pennsylvania ‘17, Course Hero Intern

  • Left Quote Icon

    The ability to access any university’s resources through Course Hero proved invaluable in my case. I was behind on Tulane coursework and actually used UCLA’s materials to help me move forward and get everything together on time.

    Student Picture

    Jill Tulane University ‘16, Course Hero Intern