10-19-06-Notes - Being accountable for your actions...

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10/19/06 Psyc Notes Self Responsibility A cognitive and behavioral approach to life that involves : Taking control of your life and making decisions for yourself Knowing what you can and cannot change Following through on your commitments Investing yourself fully in the experience Delaying short-term gratification
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Unformatted text preview: Being accountable for your actions Learning how you can improve through feedback Goal and Self-Responsibility • Self-responsible people reach their goals. • Goals provide the direction, self-responsibility to the commitment. • With self-responsibility, life happens to you. Self Efficacy •...
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