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Personal Fitness - Exercise Safety Question Assessment.odt...

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Sakura FalaheePersonal FitnessUnit 4, Lesson 1Exercise Safety Questions Assessment1) What steps can you take to ensure a safe workout program?
2) What is DOMS? What causes it and how should it be treated?
3) Explain the treatment plan known as R.I.C.E.
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Term
Summer
Professor
Cherilyn McLester (P)
Tags
Advil, R I C E, Sakura Falahee

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