PHS244 Project

PHS244 Project - The Rebound By: Stephanie Warner, Mike...

Info iconThis preview shows pages 1–8. Sign up to view the full content.

View Full Document Right Arrow Icon
The Rebound By: Stephanie Warner, Mike Stremel, Kevin Grim, Liesel Jay
Background image of page 1

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
The Rebound to gain hold of (a ball) In basketball, a rebound consists of a pre-jump stance, the act of jumping and retrieving the ball, and coming back down to the ground.
Background image of page 2
Movement Phases of the Rebound Starting Point Pre-jump stance: knee flexed, shoulders flexed, hips flexed, balanced stance. No motion within the pre-jump stance; stable position throughout.
Background image of page 3

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Movement Phases of the Rebound Motion Jumping phase: plantarfexion of the feet, extension of the knees and hips, flexion of shoulders. Prime mover/agonist: rectus femoris, vastus medialis, vastus lateralis, vastus imtermedius Assistant movers: gastrocnemius, gluteus maximus Prime antagonist: semitendinosus, biceps femoris, semimembranosus
Background image of page 4
Movement Phases of the Rebound Ending Point Return to the ground: dorsiflexion of the feet, flexion of the knees and hips, extension of shoulders with elbow flexion.
Background image of page 5

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Video Clip http://www.youtube.com/watch?v=L0IuDn http://www.youtube.com/watch?v=rfG2cP
Background image of page 6
Anatomical Analysis Majority movement of the rebound occurring in the sagittal plane within the medio-lateral axis.
Background image of page 7

Info iconThis preview has intentionally blurred sections. Sign up to view the full version.

View Full DocumentRight Arrow Icon
Image of page 8
This is the end of the preview. Sign up to access the rest of the document.

Page1 / 23

PHS244 Project - The Rebound By: Stephanie Warner, Mike...

This preview shows document pages 1 - 8. Sign up to view the full document.

View Full Document Right Arrow Icon
Ask a homework question - tutors are online