Perias, Alyson Gail S.BSN 3FMental wellbeing is important and has a health aspect. The psychological,emotional and social well-being of a person requires mental wellbeing. Proper mentalwellbeing leads to the right mental functioning, which results in positive behaviors,successful and rewarding interactions with others and the capacity to cope and respondto challenges. During today’s lesson, I learned that Although mental health is a highlypersonal thing, it can affect one person or not, but certain critical aspects lead to mentalhealth issues. This causes include living incidents such as trauma or abuse, biologicalfactors such as genes and brain chemistry, and even family background may influencean individual's mental health issues. Poor mental health is also related to traumaticsituations at work, rapid demographic transitions, gender inequality, discriminationagainst men and women, loneliness, illnesses and abuses of human rights.