hnfe notes chapter 2 - Chapter 2 Study Questions Following...

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Chapter 2 Study Questions Following Book and Lecture HNFE Organizations SDA: Student Dietetics Association Fitness and Nutrition Club Physical Therapy Club (PT and OT) Planning a Healthy Diet Which Tools to Use? Dietary Reference Intakes 2015-2020 Dietary Guidelines My Plate food labels How are they designed? Food intake data + health/nutrition status (medical history, lab tests Population surveys: NHANES national health and nutrition examination survey Showing trends – epidemiology Determining if goals are met for population Healthy People 2020 (Appendix D 2010) program that shows all different things regarding to health What is the DRI for Nutrients (Dietary Reference Intakes) Purpose? Health Reduce disease Prevent deficiency Based on? DRI for Nutrients (Dietary Reference Intakes) EARs – Estimated Average Recommended Dietary Allowance (RDA), Adequate Intake (AI) goals for nutrients that an RDA has not been set (also for healthy people) Tolerable Upper Intake Level (UL) – DRI’s for Calories, What are They?

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