April 7, 2008
“What are some natural remedies that can be used to maintain a healthy
Did you know that the medicinal qualities among fruits and vegetables are
greater and more effective with less side-effects than modern medicine?
consuming fruit, we gain more energy from its natural sugars because it allows for a
clean burning process amplifying energy in our bodies.
of the millions of alternative medicinal instruments, this paper will focus on four:
honey, pineapple, garlic, and citric acid.
Originally, honey was known for its nutritional value because it acts as an
antioxidant and contains trace amounts of several vitamins and minerals.
we now know today that honey not only does that, but is also considered to be
“Nature’s Energy Booster” proving to instantaneously enhance performance,
stamina, and diminish muscle exhaustion raising the body’s immune system
The various vitamins in honey are B6,
thiamin, niacin, riboflavin, pantothenic acid and certain amino acids.
The minerals found in honey include calcium,
copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.
The fructose and glucose content prevent fatigue
during implementation and are digested by the body once swiftly absorbed into the
Compared to other sugars, honey maintains blood glucose levels at a
fairly constant degree. Honey is also much sweeter than table sugar because of its
high levels of fructose proving to not only be more health conscious than table sugar,
but also effective.
Along with its taste, honey acts as an antimicrobial agent for the treatment of
multiple aliments because of its low water activity causing osmosis, hydrogen
peroxide effect, and high acidity.
With the osmosis effect, it doesn’t
allow much room for microorganisms to live due to its poor environment for growth.
The hydrogen peroxide effect, on the other hand, allows it to be used for topical
application because the hydrogen peroxide is produced through dilution of body
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