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First of all, it is a proud moment for everyone to make it till the lastdiscussion of the course.What I learn from this course is that Carbohydrates are not bad for thebody. I was in great confusion regarding carbs before taking thiscourse. I always read on social media that carbs are not good for theperson, it affects your body mentally and physically. But, this courseacknowledged to me that Carbs are very necessary, due to the reasonthat it gives energy to the body. So when I started working in Canada,I realized that I need carbs, because I am physically active and canburn those calories.I think the discussion part of the course helped me a lot to learnnumerous things from my classmate. As we comment on each other's
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