Top 10 Easy Daily Habits to Become More Intelligent - Vista College.pdf

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ProgramsHealthcareBusinessTechnologyLegalCosmetologyTradesCampusesAdmissionsEnrollment ProcessScholarship AvailabilityFinancial AidTransfer CreditHigh School ResourcesAboutVista ExperienceWhy Vista College?Success StoriesMilitary Friendly SchoolContinuing EducationAlumniEmploymentMilitary & VeteransContinuing EdOnline CampusAboutProgramsExperienceStart typing...SearchCommon SearchesWhat programs are offered?How do I apply?Where can I find information about Career Services?What if I'm a Veteran?What financial aid packages are available?Where are your campus locations?Where can I find job listings?Top 10 Easy Daily Habits to Become More IntelligentHome»Blog»Resources» Top 10 Easy Daily Habits to Become More IntelligentCategoriesResourcesNews RoomOnline LearningCareersHealthcareBusinessITTradeLegalShareTweetPinShare275 SharesPosted onMay 27, 2016Guitarist strumming guitarClick to view available programsEveryone craves intelligence. Like anything of perceived value, we want it. Of all our personality traits, intelligence is the most admired and useful tool available. Most of us want to know how tobecome smarter.Society celebrates smart people, and rightly so: Our survival depends on good decisions. Moments of brilliance change the course of history. Smart people who open the door to new understandingsreceive the greatest praise imaginable. We all want to stand up and say, “I have the answer.”Beyond dreams of elevating humanity to a golden age – and getting all the credit – intelligence just makes life easier. Things seem to come easier to smart people. Intelligence lets you solve problemsfaster, make more money, and work less.How can you become more intelligent? First, forget about people just being born smart. Science has shown that neuroplasticity exists: You can grow brain cells and get smarter. It’s just a matter of how.Top 10 Easy Daily Habits to Become More IntelligentThese top 10 easy daily habits will make you smarter and give you the intelligence you deserve. Here’s how to get smarter:1. Do Different Things That Make You SmarterThe point of this list involves diversifying your day. Spend time on a variety of tasks. Spend 30 minutes on one task and move on to another. You not only stave off boredom, you also enable a criticalresting period for your brain to recover.Your brain loves breaks. The main way to increase your intelligence involves flexing different areas of your brain. At a gym, you shift to different machines to give your body a full workout.Overworking muscle groups only leaves you strained and tired.Muscles increase their mass while in rest, and your brain works the same way.While seemingly at rest, you brain continues to solve problems. This explains the “eureka!” moment, which blindsides you out of the blue. One study proves that by taking a break, your likelihood ofreaching a breakthrough drastically improves. This is why it’s important to relax or change what you’re doing. Don’t overwhelm yourself, and keep your brain in mind.
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