This preview has intentionally blurred sections. Sign up to view the full version.View Full Document
Unformatted text preview: seems as everything is coming at you all at once, I learned to pray for my peace and work as hard I can to be where I need to be. Now I tell stress that it cannot take over my life anymore, things happen and like I always said certain periods in life are only temporary and by believing that I see the end of the road and that is my goal to push on no matter how many bumps and flat tires I go through nothing is going to stop me from getting to the end of that road. I do believe that you can choose how you take on task or handle bad situations. If stress does get to the point that I feel overwhelmed I honestly have to say that I pray and handle the situation the best way I can. I will have to remember that if I can’t control it there is no reason to dwell on it. If it is controllable then I will take action and try relieve that situation from effecting me in a negative way that can harm my mental health or my actual health....
View Full Document
- Spring '13
- English-language films, 2006 albums, 2006 singles, Dr. Randall Kennedy, stress inventory results, current stress situation