Unformatted text preview: A. The more sleep you get at night the better you will feel in the morning and the better you’ll be able to handle stressful situations as they happen. III. Just Say No A. Knowing when to say no is crucial when dealing with stress. Most people create stress or put themselves in stressful situations just by not saying no. IV. Talk to Someone A. Taking to someone can help you release tension and gain a new insight on the situation. Even if the problem doesn’t get solved it’s helpful having someone to listen to you. Conclusion I. Signal end of speech: A. The next time you guys find yourself in a stressful situations I hope you take these four tips into consideration. II. Reinforce central idea: A. These are just four tips I personally use to help me in stressful situations....
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- Fall '15
- English-language films, Debut albums, The Next Time, stressful situations