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Assignment #6 Evaluating exercise bands-4.docx - Name...

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Name _Kelly Monaco_______________________________________Date _2/25/22__________________Assignment 6.1:Watch and Analyze ExerciseBand VideosPurpose:To understand the difference between using exercise bands versus equipment. To be a betterconsumer of the handouts given by commercial vendors. To create your own band workout.Instructions1.Watch Dr. Carol’s “Fit Simply Super Stretch Resistance Band Evaluation” video and review thePDF feedback on the Fit Simplify handout (located within Module 6).Describe in 2-3 sentenceswhat you learned about being a smart consumer of handouts attached to fitness products.

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Term
Fall
Professor
Jamie Sage
Tags
strength training, Weight training, Human leg, Dr Carol

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