OBTL-PE-1-Revised-2021.docx - CENTER OF HUMAN KINETICS...

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CENTER OF HUMAN KINETICSBACHELOR IN PHYSICAL WELLNESSOBTL Plan (Flexible Learning Mode)Flexible Learning should complement outcomes-based education approach which allows flexibility for the HEIs to employ various means of delivery and assessment as long as they can show theachievement of the set learning outcomes for each course/subject for the program(CHED Draft CMO on Flexible Learning, 2020).COURSE TITLEMovement EnhancementCOURSE CODEPE 1CREDIT UNITS2 unitsCOURSE PRE-/CO-REQUISITESNONECONTACT HOURS36 hrs.COURSE PLACEMENTAs reflected in the program curriculumCOURSEDESCRIPTIONThis course provides training in different movement patterns and core engagement in conjunction with principle of healthy eating and a physically active life. Studentswill be able to adapt and transfer the movement competency in different contexts.ESSENTIALOUTCOMES1. Access, synthesize and evaluate information on:- Healthy eating and fitness behaviors, products and services- Risk associated with PA, Fitness and PA assessment results- Activity patterns throughout the lifespan- Personal, cultural and social factors that motivate or inhibit healthy choices about physical activity and nutrition behaviors to enhance one’s capacity to takeresponsibility foroneself.2. Participate in moderate to vigorous physical activities in accordance with national and global recommendation for PE3. Devise, apply and appraise a range of strategies to improve their own physical activity performances and those of others.1
COURSEREQUIREMENTSSubmission of:1.Video compilationWEEKCONTENTTLAs(TEACHING LEARNING ACTIVITIES)REMOTE LEARNINGRESOURCESTASK ASSESSMENTSSUBMISSION DATEMODETLAs1Module 1Title and Topics covered1.Introduction of the Porfessor-in -charge2.Guidelines for online classes3.Safety Precautions and SafetyGuideline4.Requirements and GradingSystem5.Review of theUMAK Visionand Mission6.Proper greetings andgovernment protocols for theawareness of the pandemicSynchronousLecturesDiscussionsLearning moduleStudent HandbookLMSQuizandRecitation2

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Term
Spring
Professor
N/A
Tags
Physical exercise, High intensity interval training, Flexible Learning

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