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Activity 2 Template (2).docx - BI 320: Nutrition Activity...

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BI 320: NutritionActivity 2: Analysis of “Healthy Food”For each of the items below, you will need to find a “healthy” brand and a “normal” brand of achosen food item and compare the two items to each other.Each of the types of “healthier”foods below needs to be evaluated.NOTE:Use the definitions on page 51 of the textbook to determine what constituteseach “healthy” food.“Free” FoodFree FoodNormal FoodDifferenceName: African-Inspired Sweet Potatoand Black BeanBurgersBrand: Fat-freeNutrition Info:Serving Size: 1Calories: 152Fat:2.3Sat. Fat: 0gCholest.: 0gSodium: 285.2mgCarbs: 25.2gSugar: 3.7gProtein: 7.4gTop Five Ingredients:1.cooked blackbeans2.Naturalpeanut butter3.Sweet potatoes4.Ginger5.WheatName:African-InspiredSweet Potato and BlackBean BurgersBrand:Nutrition Info:Serving Size: 1Calories:719gFat: 43.3 gSat. Fat: 9.8gCholest.: 3 gSodium: 1304.7mgCarbs: 67.2gSugar: 4.9 gProtein: 27.4gTop Five Ingredients:1.cooked blackbeans2.Cheese3.Sweet potatoes4.Wheat5.AvocadoName:Brand:Nutrition Info:Serving Size:Calories: 667Fat: 31 gSat. Fat: 9.8gCholest.: 3gSodium: 1039.5 mgCarbs:97gSugar: 42.2 gProtein: 20gTop Five Ingredients:1. Avocado2. Cheese3.4.5.Analysis:

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Term
Fall
Professor
Prof. Mwanzia Kyule
Tags
Nutrition, Cholest

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