brief ellis REBT - acceptance (USA). ABC (D) therapy is...

Info iconThis preview shows page 1. Sign up to view the full content.

View Full Document Right Arrow Icon
Selected theory: Rational-emotive behavior theory Ellis wrote about the “tyranny of the shoulds”: where absolutist thinking about self, other, or the world leads to emotional disturbance. He emphasized the benefits of high- frustration tolerance (HFT), non utopian, risk taking, tolerance, unconditional self-
Background image of page 1
This is the end of the preview. Sign up to access the rest of the document.

Unformatted text preview: acceptance (USA). ABC (D) therapy is endorsedwhereas the client often believes that the activating event has caused the emotional and behavioral consequences, when it is actually the underlying beliefs which are probably the culprits. To help the client dispute these beliefs is the challenge....
View Full Document

This note was uploaded on 04/19/2008 for the course COUN 320 taught by Professor Lindy during the Spring '08 term at Saint Marys College of California.

Ask a homework question - tutors are online