Nature of stress.Shiza Rana.ppt.pptx - NATURE OF STRESS...

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NATURE OF STRESSBY:SHIZA RANA
What is stress?
StressorsStressors are factors that cause stress. They can be physiological and psychological stressors. Thesestressors can be listed under following:Emotional stressorsFamily stressorsChange stressorsDecision stressorsPhobia stressorsEnvironmental stressorsWork stressorsCommuting stressorsSocial stressorsPhysical stressors
Dimensions of stressIntensity (low vs high)Duration(short-term vs long-term)Complexity(less complex vs more complex)Predictability
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