Unformatted text preview: able to become aware of these items, may actually help the individuals that suffer from this depression. To me this is a common sense item that someone feels that they needed to share. A depressed person is not going to see reality they are going to see that glass as half empty. I do not believe that by understanding that it is all in their heads will help. This is because a I would say that a lot of the people know they are depressed but they don’t know why. They can understand that there is something not adding up in their lives that should be. However, I think that by telling them there is nothing wrong and it is all in their heads might make it worse then it already is. Marano, Hara Estroff. “Distortion v. Reality.” Psychology Today. Nov. 1 st 2002....
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- Spring '08
- Psychology, cognitive distortion, depressed people, Psych Article Distortion, common cognitive distortion