Assignment 5- health psych - 2-28th-2015 Assignment 5 As I...

This preview shows page 1 - 2 out of 2 pages.

2-28th-2015Assignment 5As I watched CBT in addiction, the first thing that came to my mind was conditioning-operant conditioning when Deon Smit was explaining about CBT within a treatment setting.Hefirst starts explaining this idea where environmental factor influences our thoughts, feelings,and behavior then he mentions if we can alter the way one thinks, we can change theirbehavior. Then later on he goes on explaining how CBT can help in addiction. If I can recall wellin operant conditioning, one first has to identify the problem or learned behavior then in orderto alter the behavior, one has to go through some certain steps. As Deon Smit was explaininghow CBT works, I couldn’t help but wonder if operant conditioning is the only mechanism usedin CBT and how classical conditioning can come into play.In the second video, what came to mind was how education and school is really valuedby all ethnicities and how performing bad in school causes so much stress especially when it
End of preview. Want to read all 2 pages?

Upload your study docs or become a

Course Hero member to access this document

Term
Winter
Professor
N/A

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture

  • Left Quote Icon

    Student Picture