PHED100-Daily Food Journal

PHED100-Daily Food Journal - I am starting to pay a little...

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Steven Vecchio Tuesday Breakfast Lunch Dinner Snack Today wasn Wednesday Breakfast Lunch Snack Dinner Snack I know that I Thursday Breakfast Lunch
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2 Apple Berry Granola Bars Blueberry Bagel w/ Crème Cheese Bowl of Cereal 2 Glasses of Sweet Tea Ham Cheese and Lettuce Sandwich on Rye Bowl of Cereal Sweet Tea Pizza Rolls n't a great eating day for me, there wasn't much I liked available at the cafeteria Banana Nut Muffin Bowl of Fruity Pebbles Glass of Sprite Potatoes and Gravy Broccoli and Cheese Chicken Glass of Grape Juice Cheetoes Steak Tacos Rice 4 double Cheeseburgers 2 Apple Pies Sweet Tea  I didn’t make the healthiest dietary choices today. I had three cups of water None Turkey Potatoes and Gravy Stuffing Sweet Tea
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Dinner Hamburger 2 Hotdogs Chips Can of Sprite
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Unformatted text preview: I am starting to pay a little more attention to what im eating. I had 2 cups of water Friday Breakfast Blueberry Bagel with Crème Cheese Water Lunch Dinner Bacon Cheeseburger French Fries Sprite I was way too busy today, I didn’t find much time to eat Saturday Breakfast Lunch Ham and Cheese Sandwich on Multi Grain Bread Water Dinner Macaroni and Cheese Vegetables I drank plenty of water today and I could tell a difference in how I felt. I had 8-10 glasse Sunday Breakfast Lunch Chicken Casserole Snack Cheetoes Fruit by the Foot Dinner Chili Water Antoher busy day. The chicken casserole was home made, so that’s good news! I had es 3 glasses of water today....
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PHED100-Daily Food Journal - I am starting to pay a little...

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