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3 Day Nutrition Log.pptx - Manuella Christelle Tossa...

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Manuella Christelle Tossa05/09/2021HE 1703 Day Nutrition Log
DAY 3DAY 2DAY 1Breakfast:oneserving size ofoatmeal + half ofapple+ 1 cup of 1%milk (268 cal)Snack:yogurt +croissants (337 cal)Lunch:White rice +better chicken soup(542 cal)Snack:Orange juice(112 cal)Diner:French fries +scrambled egg +pineapple (880 cal)Daily Calories:2139Breakfast:2 fry'seggs + 2 slides ofwhole grain bread +tea (321 cal)Snack:2 smallmandarin oranges (74
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