°Spiritual- Guiding beliefs, principles or values that give meaning andpurpose to life°Environmental- defined by the livability of surroundings°Financial- ability to take care of yourself financially, manage money°Life Expectancy- doubled since 1900°Chronic disease- develops continues over long period of time°°Lifestyle Choice°Behaviors that contribute to wellness°Physical fitness- be active°Sedentary- physically inactive°Choose a healthy diet°Manage stress effectively°Avoid tobacco, and drug use, limit alcohol consumption°Behavior’s that contribute to wellness°Physical fitness- be active.°Sedentary- physically inactive°Choose a healthy diet°Manage stress effectively/ Avoid Stress°Avoid tobacco, and drug use, limit alcohol consumption°°Benefits of Physical Activity
