Thi H. Luong- Stress Management Assignment.pptx - 1 2 3...

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1PersonalIllnesses, injury, pregnancy, eventorganization, every tasks likehousehold chores2Friends and familyGetting married, breaking up ordivorced, complicated relationship,3Employment and studyUnemployment, exams anddeadlines, issues at work andschool, new job456HousingPoor living conditions, lack ofsecurity, house moving…MoneyDebt, credit, or povertySocial factorsStigma, discrimination, or pandemic
Manifestations of excess or poorlymanaged stress can be extremelyvaried.In severe situations, one canexperience overwhelming stress tothe point of so-called "burnout,"with loss of interest in normalactivities..Scientific studies have shown thatpsychological stress may worsenthe symptoms of almost everyknown medical condition.
IMPACT OFSTRESSSStress can cause an imbalance ofneural circuitry subserving cognition,decision making, anxiety and moodthat can increase or decreaseexpression of those behaviors andbehavioral states. This imbalance, inturn, affects systemic physiology vianeuroendocrine, autonomic, immuneand metabolic mediators (McEwen,2017)

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Term
Fall
Professor
N/A
Tags
Psychology, Stress, psychological stress

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