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Unformatted text preview: Very essential for a person. The need for REM decreases over time. • Infants spend about 50% of their time in REM. • Drops to 20-25% by age 5. • About 18% by age 60. Neurons relax by synchronizing and firing as they wish. Most dreams occur during REM. When taking naps for 2-3 hours at a time, you tend to enter REM. o Stage 1: Small rhythms. Not too hard to wake up the person. o Stage 2: Ups and downs in the rhythm. Not too hard to wake up the person. o Stage 3: Start to have longer waves known as Delta waves. Begins to get harder to wake up the person. o Stage 4: More waves such as those in stage 3. Cannot wake the person easily. • Dreams: o Cognitive scientists believe that dreams are a method of sorting out the information from the day. o The closer you get to REM sleep, the more likely you are to remember the dream....
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- Fall '07
- REM Sleep, Uncontrollable random sleep