N231a Fast Food Worksheet

N231a Fast Food Worksheet - calories, less fat and...

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Date______________ Name___________________________________ N231a Content of Fast Food Meals Choose a national restaurant chain that you frequent. Visit the corporate website and go to the nutrition section. Using the nutrition information provided, choose a “typical” fast food meal that a college student might select. In contrast, choose a healthier meal from the same restaurant that would provide fewer
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Unformatted text preview: calories, less fat and potentially more nutrients. Typical restaurant meal at ____________________________ Food Item or Beverage Serving Size Calories Fat (grams) Saturated Fat (grams) Fiber (grams) Sodium (grams) TOTALS: Healthier alternative Food Item or beverage Serving Size Calories Fat (grams) Saturated Fat (grams) Fiber (grams) Sodium (grams) TOTALS: DIFFERENCES (+/-)...
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