Judgment Journal Write Up

Judgment Journal Write Up - o What do they say about you? o...

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Judgment Journal Write Up Purpose: Track the thoughts, judgments and opinions we make throughout the day. Instructions: For three days keep a journal of the thoughts that go through your mind: Take paper with you wherever you go to jot down your judgments/thoughts as they occur; At the end of the three days, go back through your journal. Analyze the judgments/thoughts: o What trends do see?
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Unformatted text preview: o What do they say about you? o What are your key learnings from your judgment journal? Write a one page summary of your key learnings from the judgment journal. Judgment Examples:-I hate uggs and mini skirts-Oh my god this guys is so slow. If you are honest about what you think and judge you will see patterns in your thinking and it will reflect something about you....
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