7_4 - 7.04 Weight Keeping It Under Control Chart Directions...

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7.04 Weight: Keeping It Under Control Chart Directions As you can see there are many ways to lose weight; some good, some not so good. There are books, websites, and articles everywhere about how to lose weight. Which ones work the best? Which ones keep the weight off? In this activity you are going to interview one person who has experienced being on one of the diet plans listed below. Using the interview questions gather information. Note: You may want to copy and paste the questions into a word processing program so that you can take notes during the interview. After your interview you will reflect on what you have learned and write a reflection paragraph. Diets Atkins Diet Weight Watchers Slim·Fast Optima Diet Sugar Busters South Beach Diet Interview Questions Why did you initially choose this diet? I had a friend who tried it and recommended it to me. It sounded great because you can lose weight eating as much protein and fat as you want, as long as you avoid foods high in carbs. It seemed a little easier than the other diets that only allow you to eat certain foods.
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