Unformatted text preview: Some strategies which may help me change are to eat healthy, balanced meals at the dining hall and to watch the junk food I eat late at night, especially right before bed. I realized that I really do not need to be taking a multivitamin due to the fact that I obtain nearly all of my recommended value of vitamins and minerals through my normal consumption of food, and I am just wasting my money....
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- Spring '08
- Nutrition, junk food, dietary analysis, Richard Pieringer Phya