Therapy - Therapy: Healing what hurts us Psychotherapy...

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Therapy: Healing what hurts us
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Psychotherapy Defined Psychotherapy : Techniques employed to improve psychological functioning and promote adjustment to life
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Who Delivers Psychotherapy?
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What psychotherapy tries to do
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Psychotherapy Schools of Psychotherapy : Diagnosis : What’s broke? Prescription : How to fix it?
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Schools of Psychotherapy
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Major Schools of Therapy School Diagnosis Prescription Psychoanalysis Unconscious conflicts rooted in the past Insight Humanistic Distortion of self Healing relationship Cognitive Negative thinking Cognitive restructuring Behavioral Learning history Restructure reinforcements Biomedical Brain pathology Drug therapy
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Freud and Psychoanalysis The diagnosis : Unconscious conflict rooted in the past The prescription : Insight (“Make the unconscious, conscious”)
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How to Achieve Insight the Freudian way Technique: Therapist Interpretation Dream analysis Free association Transference Resistance
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Cognitive Therapy Diagnosis : Faulty thought processes and beliefs Prescription : Cognitive Restructuring
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Therapy - Therapy: Healing what hurts us Psychotherapy...

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