Low-Fat Lies, High-Fat Frauds # 4 Pgs. 108-137 - Nutrition 30 POINTS Low-Fat Lies High-Fat Frauds Pgs 108-137 Jessica Vanhecke Teri Rossman Instructor

Low-Fat Lies, High-Fat Frauds # 4 Pgs. 108-137 - Nutrition...

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Nutrition 30 POINTS Low-Fat Lies, High-Fat Frauds - Pgs. 108-137 Jessica Vanhecke Teri Rossman, Instructor 1. Name 4 or 5 “Carb-Phobes” (doctors and/or their books.) 2. Dr. Herman Taller- Calories Don’t Count 3. Dr. Atkin’s Diet Revolution 4. Barry Spears- The Zone 5. Dr. Atkin’s New Diet Revolution 2.What biochemical theory is the basis for their beliefs? That is the essence of the high fat fraud: people gain weight beause of insulin, not calories 3. What is insulin and what is its function? Insulin is a hormone with many complicated effects. Its most well known function is its ability to control glucose.
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4. Why do people lose weight on the higher fat diets? Because they are low in carbs. You are told to eat lots of red meat and veggies and fruits. The also don’t stimulate insulin. 5.What percentage of physicians admit they do not have enough nutrition knowledge to help patients?
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Unformatted text preview: About 90% 6. What is the danger of consuming saturated fat? Because saturated fat has been shown to raise levels of LDL cholesterol, which is strongly associated with heart disease. 7. What is the danger or risk over the long term of consuming excessive amounts of protein? Protein can leach calcium out of your system. Excessive meat consumption is associated with heart disease and cancer. 8. Who is the “Killer Clown?” Fast food and there cholesterol-free French fries. Wendy’s, Burger king, McDonald’s are all fatal food but McDonald’s is the worst. 9. What is the largest source of trans fats in our diet? Vegetable oil 10.Which food company and line of foods implies their foods are heart healthy? Why is this a lie? Fast food and there cholesterol-free French fries. Wendy’s, Burger king, McDonald’s are all fatal food but McDonald’s is the worst....
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  • Spring '16
  • Nutrition, higher fat diets, Dr. Atkin, Herman Taller- Calories, high fat fraud, Diet Revolution

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