SRV 428 Non-Profit Agency Management.docx

SRV 428 Non-Profit Agency Management.docx - Start by...

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Start by listing four new habits you would like to establish in the next year. Work on one new habit every quarter. If you work diligently on building one new habit every 13 weeks, you won’t overwhelm yourself with an unre-alistic list of New Year’s resolutions . . . and research now shows that if you repeat a behavior for 13 weeks—whether it is meditating for 20 minutes a day, flossing your teeth, reviewing your goals, or writing thank-you letters to your clients—it will be yours for life. By systematically adding one behavior at a time, you can dramatically improve your overall lifestyle. Here are a couple of hints for making sure you follow through on your commitment to your new habit. Put up signs to remind you to follow 250 J a c k C a n f i e l d through on the new behavior. When I learned that even a little dehydration can decrease your mental acuity by as much as 30%, I decided to develop the habit that all of the health practitioners had been advising 250 J a c k C a n f i e l d through on the new behavior. When I learned that even a little dehydration can decrease your
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This document was uploaded on 10/25/2016.

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SRV 428 Non-Profit Agency Management.docx - Start by...

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