Commercial Real Estate (2) - SA M PLE M ENU PLA N PAM AH AW...

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H ALUNGAN ANG LAW AS LOW FAT AND LOW SALT DIET Ginbadbad sa Hiligaynon ni: Khryss Paula S. Baldonado Gay M alhi C. Catedral BSN 2C SAM PLE M ENU PLAN ?We have far more control over our health and the condition of our bodies than we ever thought possible.? - Mike Rabe Sources: /article/240022 -list-of-low-fat-low-salt-low-cholesterol-foods/ /health/gallery/ PAM AH AW PANYAGA PANYAPON 1 -2 ka tinapay o 1 ka tasa nga kan-on 1 ka ginla-ga nga itlog 1 ka saging 1-2 baso nga tubig 1 ka tasa nga kan-on 1 ka yahung sinabawan nga isda (diutay nga asin) 1 ka m ansanas 1 ka baso nga fruit juice ½ o 1 ka tasa nga kan-on 1 ka yahung chopsuey (diutay nga asin) 1 ka hiwa sang kapayas 1-2 ka baso nga tubig M ID- M ORNING SNACKS M ID-AFTERNOON SNACKS NIGH T SNACKS 1 ka bilog nga orange 1 ka baso nga tubig 1-2 ka bilog tinapay 1 ka baso nga orange juice 1-2 ka hiwa sang paho 1-2 ka baso nga tubig
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Ang preska nga utan kag prutas m ay m anubo nga calories, cholesterol kag asin.
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