Low-Fat Lies, High-Fat Frauds # 1 Pgs. 3-40 -2 - TERI ROSSMAN MBA RD LDN Low-Fat Lies High-Fat Frauds Pgs 3-40 Nutrition 30 points 1 Why are most

Low-Fat Lies, High-Fat Frauds # 1 Pgs. 3-40 -2 - TERI...

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TERI ROSSMAN MBA, RD, LDN Low-Fat Lies, High-Fat Frauds - Pgs. 3-40 Nutrition 30 points 1.Why are most premature deaths preventable? 2.What do the authors mean by “you have been a victim of "Lowfat lies”? 3.Why do Americans continue to gain weight? 4.Why does a little fat help you to lose weight? 5.What are the hidden fats and where are they found?
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Unformatted text preview: ground meat and pastries. 6. How many grams of fat should a 150-pound man consume if he’s on a 2,000 calorie, 30% fat diet? Doctors can’t find an answer, how are you supposed too? 7. Which is more fattening—150 calories from butter or 150 calories from bread? Explain. Neither, they same amount of calories 8. Scientific evidence indicates that ____________________ is the key to weight gain. Caloric intake 9. What does Dr. Walter Willet say regarding dietary fat and obesity? That diets that are high in fat do not appear to be the primary cause of the high prevalence of excess body fat in our society. 10. What do the authors mean by this quote: “There is no carbohydrate aisle at the TERI ROSSMAN MBA, RD, LDN supermarket”? Because you can enjoy all foods in portion control and still loose weight. Even though almost everything has carbohydrates....
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