KIN335 - Lab #5

KIN335 - Lab #5 - Carbohydrates vs Fats 33.4 66.6 64.2 35.8...

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Time HR METS RER (RQ) kcal/LO2 VO2 Total kcal % CHO % FAT Total CHO Resting 80 x 1:00 106 x 2:00 100 x 3:00 x x Work x 1:00 103 13.46 0.76 4.75 1010 4.79 19.2 80.8 1 2:00 109 14.64 0.66 1098 0 100 0 3:00 114 19.53 0.74 4.73 1465 6.93 12 88 0.61 4:00 120 18.96 0.8 4.8 1422 6.83 33.4 66.6 1.78 5:00 126 21.84 0.89 4.91 1638 8.04 64.2 35.8 3.68 6:00 139 24.48 0.97 5.01 1836 9.2 90.4 9.6 5.5 7:00 149 23.31 0.96 5 1973 9.86 87.2 12.8 5.26 8:00 162 28.2 0.98 5.02 2115 10.62 93.6 6.4 5.74 9:00 167 30.88 1.05 2316 100 0 10:00 177 27.75 1.06 2081 100 0 Recovery 1:00 146 2:00 3:00 Totals 56.27 23.56 HR VO2 103 1010 109 1098 114 1465 120 1422 126 1638 139 1836 149 1973 162 2115 167 2316 177 2081 % CHO % FAT 19.2 80.8 0 100 12 88 100 110 120 130 140 150 160 170 180 190 500 750 1000 1250 1500 1750 2000 2250 2500 Heart Rate vs. VO2 Heart Rate VO2 80 100
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Unformatted text preview: % Carbohydrates vs. % Fats 33.4 66.6 64.2 35.8 90.4 9.6 87.2 12.8 93.6 6.4 100 100 10 20 30 40 50 60 70 80 90 100 20 40 60 % Carbohydrates % Fats Total FATS 1.96 13.46 103 4.75 14.64 109 2.1 19.53 114 4.73 1.67 18.96 120 4.8 0.96 21.84 126 4.91 0.27 24.48 139 5.01 0.36 23.31 149 5 0.18 28.2 162 5.02 30.88 167 27.75 177 7.49 1 2 3 4 5 6 7 8 9 10 20 40 60 80 100 120 140 160 180 200 METS, Heart Rate, & Kilocalories Column M Column N Column O Time (minutes) HR (bpm), METS, kCals...
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This note was uploaded on 05/04/2008 for the course KIN 335 taught by Professor Unknown during the Fall '06 term at Rhode Island.

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KIN335 - Lab #5 - Carbohydrates vs Fats 33.4 66.6 64.2 35.8...

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