KIN335 - VO2 Max Testing

KIN335 - VO2 Max Testing - Time Warmup 1:00 2:00 3:00...

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Unformatted text preview: Time Warmup 1:00 2:00 3:00 Exercise 1:00 2:00 3:00 4:00 5:00 6:00 7:00 8:00 9:00 MJ HR 135 131 129 Speed (mph) Grade (%) Relative VO2 Absolute VO2 mLO2 0.668 1.009 1.077 143 149 170 177 184 189 192 183 183 3.1 3.5 3.9 4.5 4.9 5 5.5 6.1 6.5 2 2.1 3 3 3 4 4 4.6 5.4 14.8 24.03 27.23 30.88 33.31 36.56 38.29 42.96 46.81 1.67 1.86 2.1 2.39 2.57 2.83 2.96 3.32 3.62 1.03 1.2 1.419 1.84 2.249 2.424 2.622 2.809 3.003 Recovery 1:00 2:00 3:00 182 158 143 3 0 kcals/min 1.08 0.65 0.71 RQ (RER) mLO2 vs Time 9:36 8:24 7:12 Time (min) 6:00 4:48 8.35 9.3 10.5 11.95 12.85 14.15 14.8 16.6 18.1 0.78 0.8 0.85 0.85 0.92 0.94 0.95 0.99 1.04 3:36 2:24 1:12 0:00 0 0.5 1 1.5 Absolute VO2 vs. Heart Rate 200 Heart Rate (bpm) 180 160 140 120 100 0 1 Absolute VO2 (L/min) Heart Rate (bpm) 0.78 0.8 0.85 0.85 0.92 0.94 0.95 0.99 1.04 192 189 184 183 183 177 170 149 143 RQ vs. Heart Rate 200 180 160 140 120 100 0.6 0.7 0.8 mLO2 vs Time 1.03 1.2 1.419 1.84 2.249 2.424 2.622 2.809 3.003 1:00 2:00 3:00 4:00 5:00 6:00 7:00 8:00 9:00 1.03 1.2 1.419 1.84 2.249 2.424 2.622 2.809 3.003 24.4 30.6 37.4 46.9 60.2 66.9 74.9 85.9 98.7 1.5 2 2.5 120 100 80 VE 60 3 3.5 mLO2 VO2 vs. VE olute VO2 vs. Heart Rate 40 20 0 0 0.5 1 1.14 1.27 1.51 1.71 1.83 2.83 2.96 3.32 1.5 2 3.62 VO2 (mL/min) 192 189 184 183 183 177 170 149 2.5 3 143 3.5 2 Absolute VO2 (L/min) 3 4 Heart Rate (bpm) 14.8 16.43 19.6 22.07 23.72 36.56 38.29 42.96 46.81 192 189 184 183 183 177 170 149 143 200 180 160 140 Heart Rate (bpm) 140 120 100 0 RQ vs. Heart Rate 0.8 RQ 0.9 1 1.1 3.5 Relative VO2 vs. Heart Rate 10 20 30 40 50 Relative VO2 (ml/kg/min) ...
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This note was uploaded on 05/04/2008 for the course KIN 335 taught by Professor Unknown during the Fall '06 term at Rhode Island.

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