1_Stress - Stress Hani Freeman Overview Types of Stress...

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    Stress Hani Freeman
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    Overview Types of Stress Seyle’s General Adaptation Syndrome Stress and Health Heart Disease Immune System Brain Damage Psychological Stressors Personality
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    Types of Stress Adaptive Adaptive Increased energy and attention in response to  emergencies or urgent situations e.g., enhanced performance during tests
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    Adaptive Stress
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    Types of Stress Adaptive Adaptive Increased energy and attention in response to  emergencies or urgent situations e.g., enhanced performance during tests Maladaptive Maladaptive Effects of severe and/or chronic stressors Onslaught of several stressors at once e.g., war, famine, death, abuse, lack of control  in high pressure situations
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    Maladaptive Stress
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    Seyle’s General Adaptation Syndrome 1) Alarm 2) Resistance 3) Exhaustion
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    Alarm
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    Alarm
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    Alarm “Close your notes and take out a piece of  paper. We will now have a pop quiz.”
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    Effects of Alarm Immediate effects:  Increased heart rate Increased oxygen intake
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1_Stress - Stress Hani Freeman Overview Types of Stress...

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