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Physical Education7_Q1_M1_v1(final).pdf - MAPEH MUSIC •...

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MUSIC • ARTSPHYSICAL EDUCATION • HEALTH
Department of Education ● Republic of the PhilippinesPHYSICAL EDUCATION
Department of Education ● Republic of the PhilippinesPhysical Education – Grade 7Alternative Delivery ModeFirst Quarter – Module 1: Physical Fitness AssessmentsFirst Edition, 2020Republic Act 8293, Section 176states that: No copyright shall subsist in any workof the Government of the Philippines. However, prior approval of the government agency oroffice wherein the work is created shall be necessary for exploitation of such work for profit.Such agency or office may, among other things, impose as a condition the payment ofroyalties.Borrowed materials (i.e., songs, stories, poems, pictures, photos, brand names,trademarks, etc.) included in this module are owned by their respective copyright holders.Every effort has been exerted to locate and seek permission to use these materials fromtheir respective copyright owners. The publisher and authors do not represent nor claimownership over them.Published by the Department of EducationRegional Director: Dr. Arturo B. Bayocot, CESO IIIAssistant Regional Director: Dr. Victor G. De Gracia Jr., CESO VDevelopment Team of the ModuleAuthor:Gerlie May G. Fudolig, T-IReviewers:Amelia A. Medija, HT-INecitas C. Panugan, MT-IDick J. Caguindangan, MT-IApbilla B. Cane T-IGenevieve C. Awa, T-IWilmer R. Gumisad, T-IIrene M. Barres, T-IRhodelaine B. Paragamac, T-IIllustrator and Layout Artist: Markleen L. Guimbao, T-IManagement TeamChairperson:Dr. Arturo B. Bayocot, CESO IIIRegional DirectorCo-Chairpersons:Dr. Victor G. De Gracia Jr. CESO VAsst. Regional DirectorEdwin R. Maribojoc, EdD, CESO VISchools Division SuperintendentMyra P. Mebato,PhD, CESEAssistant Schools Division SuperintendentMala Epra B. Magnaong, Chief ES, CLMD
Members:Neil A. Improgo, EPS-LRMSBienvenido U. Tagolimot, Jr., EPS-ADMSamuel C. Silacan, EdD, CID ChiefPatria Gloria P. Iman, EPS –MAPEHRone Ray M. Portacion, EdD, EPS – LRMSSusan A. Baco,PSDSFernan C. Lanzaderas, EPS II (Social Mobilization)Claudio T. Catalon, Principal III/District In-chargeAgnes P. Gonzales, PDO IIVilma M. Inso, Librarian IIPrinted in the Philippines byDepartment of Education – Region 10Office Address:Zone I, Deped Building, Masterzon Avenue, Upper Balulang,Cagayan de Oro CityE-mail Address:[email protected]First Quarter – Module 1Physical Fitness Assessments
Department of Education ● Republic of the Philippines
Introductory MessageFor the LearnerWelcome to the PE 7 Alternative Delivery Mode (ADM) Module 1PhysicalFitness Assessment.Life is much more enjoyable when we are physically fit. Physical fitness isimportant to one’s life. It indicates that you have the ability to face situations orchanges with ease.Physical fitness is a level of health in which an individual can do his/ her dailywork, enjoy leisure time, resist diseases, and meet emergency situation. It is apersonal responsibility. Staying active keeps our body at high level condition.

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Term
Fall
Professor
NoProfessor
Tags
body fat percentage, Physical Fitness Assessments

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